Should I Only Use SPF 50+?

While it’s not necessary to use SPF 50+ every time you venture outdoors, it is highly recommended to do so when the UV index is 3 or higher, which is a regular occurrence in Sydney.

Research has found that SPF 30 blocks approximately 97% of UVB rays, and SPF 50 blocks around 98%. 

WHY USE SPF 50+?

• Increased Protection: Higher SPF blocks a greater percentage of harmful UVB rays. 

• Better Protection from UV Damage: Prolonged sun exposure increases the risk of skin cancer. 

• More Effective Protection: It provides a greater margin of error if you don't apply enough sunscreen or don't reapply it frequently enough. 

KEY SUNSCREEN FEATURES TO LOOK FOR

• Broad-Spectrum: This sunscreen protects against both UVA and UVB rays that cause skin damage and cancer. 

• Water Resistance:

Use a water-resistant sunscreen if you'll be swimming or sweating.

• TGA Approval: 

  All products sold in Australia that claim to provide sun protection must be approved by the TGA (Therapeutic Goods Administration). To check, look for an "AUST L" number on the packaging,

IMPORTANT SUNSCREEN TIPS

• Apply Generously: Most adults need about 7 teaspoons for a full-body application. 

• Reapply Often: Reapply at least every two hours, or more frequently after swimming, sweating, or towel drying. 

• Check Expiry Dates: Sunscreen can become less effective after its expiry date. 

Not excluding clothing, hats, and sunglasses, wearing a higher level of SPF, along with consistent and proper application, offers the best defence against skin damage, aging, and skin cancer. 

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